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	<title>Comments on: This Was My Gambling Addiction</title>
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	<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/</link>
	<description>Climb out of bad habits {like my gambling addiction} and into a life of Feeling!</description>
	<lastBuildDate>Tue, 06 Jul 2010 16:39:51 +0000</lastBuildDate>
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		<title>By: Kim Pottle</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-60</link>
		<dc:creator><![CDATA[Kim Pottle]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 18:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-60</guid>
		<description><![CDATA[I think addictions to various things have a lot of similarities.  I hope you will please consider this: being hard on yourself can set you into a tail spin.  Practicing awareness (you know that it isn&#039;t the right decision for you) and forgiveness (I did it, but now I&#039;m thankful that I know better) is a powerful and loving way to move through things.  When I was ashamed of my behavior I was that much worse because I figured &quot;what&#039;s the use.  I already blew it.&quot;  You are a precious child of God...and I appreciate you sharing your healing with the world.

Thanks for your encouragement...and you&#039;re welcome!]]></description>
		<content:encoded><![CDATA[<p>I think addictions to various things have a lot of similarities.  I hope you will please consider this: being hard on yourself can set you into a tail spin.  Practicing awareness (you know that it isn&#8217;t the right decision for you) and forgiveness (I did it, but now I&#8217;m thankful that I know better) is a powerful and loving way to move through things.  When I was ashamed of my behavior I was that much worse because I figured &#8220;what&#8217;s the use.  I already blew it.&#8221;  You are a precious child of God&#8230;and I appreciate you sharing your healing with the world.</p>
<p>Thanks for your encouragement&#8230;and you&#8217;re welcome!</p>
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	<item>
		<title>By: Kim Pottle</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-59</link>
		<dc:creator><![CDATA[Kim Pottle]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 18:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-59</guid>
		<description><![CDATA[Well thanks Holly!  Most days it seem like I don&#039;t really have a choice.  I have a beautiful gift of experience and I need to share it.  I still look forward to reading your book...I saw a copy of it in the Payson East West Exchange.  That was fun and encouraging for me.  I know that I will be able to use the wisdom on the pages to help those around me as well.]]></description>
		<content:encoded><![CDATA[<p>Well thanks Holly!  Most days it seem like I don&#8217;t really have a choice.  I have a beautiful gift of experience and I need to share it.  I still look forward to reading your book&#8230;I saw a copy of it in the Payson East West Exchange.  That was fun and encouraging for me.  I know that I will be able to use the wisdom on the pages to help those around me as well.</p>
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	<item>
		<title>By: Kim Pottle</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-58</link>
		<dc:creator><![CDATA[Kim Pottle]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 18:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-58</guid>
		<description><![CDATA[Then you will enjoy my journals...I actually decided to post them with you in mind.  You are the reason I have to keep going.  I remember how lost and alone I felt because I isolated.  I will be present with a hand to hold when those struggling (including you) are ready!  You are welcome &lt;3]]></description>
		<content:encoded><![CDATA[<p>Then you will enjoy my journals&#8230;I actually decided to post them with you in mind.  You are the reason I have to keep going.  I remember how lost and alone I felt because I isolated.  I will be present with a hand to hold when those struggling (including you) are ready!  You are welcome &lt;3</p>
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	</item>
	<item>
		<title>By: Kim Pottle</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-57</link>
		<dc:creator><![CDATA[Kim Pottle]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 18:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-57</guid>
		<description><![CDATA[The games lost their fun and I became a slave to gambling.  Once I realized this I tried a variety of ways to quit (including GA, an outpatient program and cold turkey).  Each time I quit I was feeling better and enjoying it.  I learned what the crazy thoughts were for me, also known as triggers, and worked to avoid them.  I found that the more I forgave myself for my weakness (I sucked at quitting) the easier it was to stay out of a casino.  For example, I would put a week of &quot;clean&quot; time together and decide I could handle it again so I&#039;d go play.  To this day I can&#039;t &quot;handle&quot; it well.  I would play and the frenzy from my addiction to it would cause a mental and physical crash.  When that wreck came to a stop I would come away from it knowing that I need to choose a different path or continually suffer.  Eventually I began to let myself feel better in a healthy way and each day I learn to deal with my feelings instead of running away from reality.  

By the way, I don&#039;t know a single person who isn&#039;t addicted to something...you are rare!  Whether it&#039;s work, eating, internet, chocolate, sports or whatever ~ we seem to all do something to the extreme.]]></description>
		<content:encoded><![CDATA[<p>The games lost their fun and I became a slave to gambling.  Once I realized this I tried a variety of ways to quit (including GA, an outpatient program and cold turkey).  Each time I quit I was feeling better and enjoying it.  I learned what the crazy thoughts were for me, also known as triggers, and worked to avoid them.  I found that the more I forgave myself for my weakness (I sucked at quitting) the easier it was to stay out of a casino.  For example, I would put a week of &#8220;clean&#8221; time together and decide I could handle it again so I&#8217;d go play.  To this day I can&#8217;t &#8220;handle&#8221; it well.  I would play and the frenzy from my addiction to it would cause a mental and physical crash.  When that wreck came to a stop I would come away from it knowing that I need to choose a different path or continually suffer.  Eventually I began to let myself feel better in a healthy way and each day I learn to deal with my feelings instead of running away from reality.  </p>
<p>By the way, I don&#8217;t know a single person who isn&#8217;t addicted to something&#8230;you are rare!  Whether it&#8217;s work, eating, internet, chocolate, sports or whatever ~ we seem to all do something to the extreme.</p>
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		<title>By: Debra Rincon Lopez</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-56</link>
		<dc:creator><![CDATA[Debra Rincon Lopez]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 18:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-56</guid>
		<description><![CDATA[I used to have a bit of gambing addiction along with my drug &amp; alcohol addiction combined. But, 3-4 yrs ago when I sought help with my drug &amp; alcohol addiction, the gambling one left also. but recently I started buying LOTTERY TICKETS AGAIN/??I only bought 4 so far, and I never won a thing. I was very dissappointed in myself. Plus God is very dissappointed in me also I can feel it inside my heart. I think I better give this another good think before I buy any more tickets in the future. THANKS FOR SHARING YOUR ADDICTION WITH US ALL. It&#039;s been hard for me also, but I am clean for 2 yrs now. I LOVE IT!]]></description>
		<content:encoded><![CDATA[<p>I used to have a bit of gambing addiction along with my drug &amp; alcohol addiction combined. But, 3-4 yrs ago when I sought help with my drug &amp; alcohol addiction, the gambling one left also. but recently I started buying LOTTERY TICKETS AGAIN/??I only bought 4 so far, and I never won a thing. I was very dissappointed in myself. Plus God is very dissappointed in me also I can feel it inside my heart. I think I better give this another good think before I buy any more tickets in the future. THANKS FOR SHARING YOUR ADDICTION WITH US ALL. It&#8217;s been hard for me also, but I am clean for 2 yrs now. I LOVE IT!</p>
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		<title>By: Holly Hakes Petersen</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-55</link>
		<dc:creator><![CDATA[Holly Hakes Petersen]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 17:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-55</guid>
		<description><![CDATA[Wow! Your courage is inspiring, my friend. To bare your soul on such a deep and personal level is truly a gift. Thanks for reaching out to help others through what can truly be the darkest night of the soul.]]></description>
		<content:encoded><![CDATA[<p>Wow! Your courage is inspiring, my friend. To bare your soul on such a deep and personal level is truly a gift. Thanks for reaching out to help others through what can truly be the darkest night of the soul.</p>
]]></content:encoded>
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		<title>By: Michele Powell</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-54</link>
		<dc:creator><![CDATA[Michele Powell]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 17:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-54</guid>
		<description><![CDATA[More more more.... lol. Sorry Hunny, but your past pain is something I can really relate to and it helps to see on page what I feel inside. Luv ya Kid!
Thanks for opening your soul for us!]]></description>
		<content:encoded><![CDATA[<p>More more more&#8230;. lol. Sorry Hunny, but your past pain is something I can really relate to and it helps to see on page what I feel inside. Luv ya Kid!<br />
Thanks for opening your soul for us!</p>
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	<item>
		<title>By: Phil Donnelly-Rooney</title>
		<link>http://numbnomore.wordpress.com/2010/06/05/this-was-my-gambling-addiction/#comment-53</link>
		<dc:creator><![CDATA[Phil Donnelly-Rooney]]></dc:creator>
		<pubDate>Sat, 05 Jun 2010 17:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://numbnomore.wordpress.com/?p=278#comment-53</guid>
		<description><![CDATA[thank you for sharing. I&#039;m lucky not to have an addition, but I know lots who have. What made you decide to change it?]]></description>
		<content:encoded><![CDATA[<p>thank you for sharing. I&#8217;m lucky not to have an addition, but I know lots who have. What made you decide to change it?</p>
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